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what works for you.

Services

Life Coaching for Kids

“Sprouts”

A Child Life Coach is an effective resource for both children and parents. Life coaching for kids allows children to develop powerful mindset skills to embrace the ups and downs of growing up, to think for themselves, manage change and begin to plant root on a firm foundation of creating one’s resilient self. Coaching a child to become resilient begins by helping them develop their mindset skills. Continuing education in teaching how to live in their power by relying on self-confidence, taking responsibility, and power thinking gives energy so they can thrive in future dreams and possibilities. I use the WISDOM System for Coaching Kids by Adventures in Wisdom™



Workshops - Single Session

FULL CIRCLE GROWTH
Building confident, connected tweens & parents — together.

This unique 3-month workshop series is designed to help tweens build real-world skills and equip parents with the tools to reinforce them at home.
Each month features a paired kids’ workshop and parent workshop that work hand-in-hand — so your family is speaking the same language.

Who’s it for?

  • Youth Ages 8–11 & 12–14

  • Parents & caregivers

  • Families who want less stress and more connection

Monthly Topics:
Month 1: Friendships & Social Confidence
Month 2: Confidence & Self-Identity
Month 3: Managing Stress & Big Feelings

Friendships & Social Confidence

Month 1- Youth Workshop

When 3’s a Crowd: Making and Keeping Great Friends
Turn friendship drama into friendship skills.

Parent Workshop

Helping Your Child Navigate Friendship Drama Without Taking Over
Support without smothering.
Learn how to ask better questions, guide problem-solving, and spot red flags without making things worse.

Confidence & Self-Identity

Month 2-Youth Workshop
Be Your Own Hype Squad: Building Confidence from the Inside Out

Self-talk, trying new things without fear, owning personal strengths.

Parent Workshop
Raising Resilient Tweens: Helping Kids Believe in Themselves

Encouraging without over-praising, modeling confidence, reframing failures as learning.

Managing Stress & Big Feelings

Month 3 Youth Workshop
Chill Skills: How to Handle Stress Without Blowing Up

Recognizing emotional triggers, calming techniques, and communicating needs.

Parent Workshop
Staying Calm When Your Tween Can’t

Understanding tween brain changes, co-regulation, and staying present during emotional storms.

1:1 Coaching Adults and Children

As your resiliency coach, we work together to uncover your resilient self, from the inside out. We navigate daily obstacles while you become rooted in confidence, energy, clarity and action to tackle the uncertainty and sometimes unexpected transitions (military) life brings. We manage the present and embrace the future with ideas such as Needs and Values Alignment, Refueling our Energy, Preparedness and Recovery, Simplify, Declutter & Reduce Stress, Forward

Parent Workshops

You don’t need to fix every problem — you just need the right questions.
Our Full Circle Growth parent workshops teach you how to:

  • Help your tween solve problems independently

  • Stay connected during the tricky middle school years

  • Build their confidence from the inside out
    Join us each month!

Benefits of Coaching:

  • improve self-care & confidence

  • build stronger boundaries

  • simplify self-talk

  • create forward momentum with small steps

  • begin to thrive not cope


“Today is the LIFE you talk about living one day in the future”

— unknown


Rooted

ReCognize.

Obstacles vs. Emotions

ReShift.

Mindset Development

ReDefine.

Purpose & Possibilities

ReRoot.

Thrive